HEALTHCHECK
In collaboration with the physiotherapist, we can make an extensive inbody health scan to get to know your body. This health check is the basis of our personal training method.
Inbody health scan
Before we start the personal training, we will do an intake first. Together with our specialists, we make an inbody health scan to get to know your body better. This health scan is the base of our personal training method.
PUSH YOUR LIMITS
We adjust our training method completely to your level.
As a result, we get the best outcomes from every training in no time.
PRIVATE GYM
In our private gym we teach you how and why you do certain exercises. This way you always get a personal training that is varied, effective and completely adjusted to you.
HEALTHY NUTRION PLAN
When you are going to build something, you need the right bricks! You will receive a personal nutrition plan or tips that have been put together by our nutritionist every week. Together we help you to a healthy lifestyle.
24/7 ACCES
Get 24/7 access to cardo gym and train whenever you want at any time of the day. That’s nice and easy!
UNIQUE TO YOUR NEEDS
With our personal attention and years of experience, we know better than anyone how you can achieve your goals.